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our TRAINERS

OUR TRAINERS ARE THE HEART OF OUR GYM, WITH A DIVERSITY OF BACKGROUNDS AND DISCIPLINES THAT PROVIDE FOR ALL OUR CLIENTS NEEDS. 

AVAILABILITY & RATES VARY. PLEASE EMAIL US FOR MORE INFO.

Katie  #littlegirlbiggainz  Bukoskey

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Katie is an ISSA certified personal trainer as of 2019.  Katie started her journey as a client of Michele, the Muscle Mill's owner, in September 2018.  After making substantial "gainz," Katie decided to make personal training her purpose.

With a background and working knowledge of Emergency Services (police, fire and EMS) Katie's got your back.

Be prepared to be motivated all while making progress to get you in the shape you desire.  Katie's looking for those who want to shape and tone their bodies, for those who have big "GAINZ" in their sight.

 

littlegirlbiggainz@gmail.com

#littlegirlbiggainz

732.570.1930

christine  "daisy"  steighler

Fitness and nutrition play a vital role in Daisie’s life.  Her passion for fitness started a long time ago, yet her fitness career blossomed after the birth of her son in 2010.  Starting as a group fitness instructor (AFAA Group Fitness Instructor), she expanded into personal training within a year. 

 

Daisie’s certifications include Zumba, cycling/spinning, Aqua classes, kickboxing and boot camps – she is also a AAAI Master Trainer.  The past 3 years she has competed at the bikini and figure levels.  Daisie believes that when you combine a healthy diet with a great workout routine, your quality of life increases for the better. 

732.485.7735

contactsteighler76@yahoo.com

www.facebook.com/daisie.steighlerfitnessinstructor

LISa  goldstein

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Lisa has been a certified instructor through the American Sports and Fitness Association since 2014. She is passionate about strength training and enjoys sharing her knowledge and techniques with her clients. Striking a balance between life styles and fitness routines are the keys to one's success. 

 

Lisa designs her training plans to make them exciting, educational and customized to meet individuals' goals.  Fitness should be FUN, not a chore!  Contact Lisa to make positive changes and be motivated for the NEW you.

cody102006@yahoo.com

Insta @lisagoldtraining

732.991.1949

DILLON  salva

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BIO

CONTACT INFO

MICHELE  ROCKWELL

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As owner and general manager of The Muscle Mill, Michele has been training clients since 2016.  Michele's armed with an arsenal of exercises and is comfortable training the novice to the more experienced bodybuilder taking them to the next level.

Contact Michele at 

michele.musclemill@gmail.com

the gmail phone number

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milltown.musclefitness@gmail.com

23 North Main Street, Milltown, NJ 08850